Snack
Best for Fat Loss

Turkey Meatball Skewers

Lower calorie, high protein - ideal for cutting

Prep: 15 min
Cook: 15 min
Serves: 2

Ingredients

Adjust servings:
1x
  • 6 oz (170 g) ground turkey (93/7)
  • 1/4 cups breadcrumbs
  • 1 egg
  • 8 cherry tomatoes
  • 8 mozzarella balls
  • 2 tbsp olive oil
  • Italian seasoning, basil

Instructions

  1. 1

    Mix turkey with breadcrumbs, egg, and seasonings

  2. 2

    Form into 8 small meatballs

  3. 3

    Bake at 375°F for 15 minutes

  4. 4

    Thread meatballs, tomatoes, and mozzarella on skewers

  5. 5

    Drizzle with olive oil and basil

💡 Pro Tips

  • • Prep ingredients ahead of time to save cooking time
  • • Double the recipe and freeze half for easy meal prep
  • • Adjust seasonings to taste - everyone's preferences are different
  • • Store leftovers in airtight containers for up to 3-4 days

Nutrition Facts

Per serving (adjusted)
Calories325
Protein32g
Carbohydrates12g
Fat16g
Macro Distribution
ProteinCarbsFat

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Best Time to Eat

Pre/Post Workout
Perfect energy boost for training