Snack
Best for Fat Loss

Tuna Cucumber Bites

Lower calorie, high protein - ideal for cutting

Prep: 15 min
Cook: 0 min
Serves: 1

Ingredients

Adjust servings:
1x
  • 1 large cucumber, sliced thick
  • 1 can tuna in water, drained
  • 2 tbsp Greek yogurt
  • 1 tbsp lemon juice
  • 1/4 avocado, mashed
  • 1 green onion, sliced
  • Everything bagel seasoning

Instructions

  1. 1

    Slice cucumber into 12 thick rounds

  2. 2

    Scoop out center to create cups

  3. 3

    Mix tuna with yogurt, lemon juice, and avocado

  4. 4

    Fill cucumber cups with tuna mixture

  5. 5

    Top with green onion and seasoning

💡 Pro Tips

  • • Prep ingredients ahead of time to save cooking time
  • • Double the recipe and freeze half for easy meal prep
  • • Adjust seasonings to taste - everyone's preferences are different
  • • Store leftovers in airtight containers for up to 3-4 days

Nutrition Facts

Per serving (adjusted)
Calories195
Protein22g
Carbohydrates8g
Fat8g
Macro Distribution
ProteinCarbsFat

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Best Time to Eat

Pre/Post Workout
Perfect energy boost for training