Dinner
Best for Muscle Gain

Shrimp Scampi with Pasta

High calorie, high protein - perfect for building muscle

Prep: 10 min
Cook: 15 min
Serves: 1

Ingredients

Adjust servings:
1x
  • 8 oz large shrimp, peeled
  • 1 1/2 cups linguine
  • 4 cloves garlic, minced
  • 1/4 cups white wine
  • 3 tbsp olive oil
  • 2 tbsp butter
  • 1/4 cups parsley
  • Lemon juice, red pepper flakes

Instructions

  1. 1

    Cook linguine according to package directions

  2. 2

    Season shrimp with salt and pepper

  3. 3

    Sauté garlic in olive oil, add shrimp

  4. 4

    Add wine and lemon juice, cook until shrimp is done

  5. 5

    Toss with pasta, butter, parsley, and red pepper flakes

💡 Pro Tips

  • • Prep ingredients ahead of time to save cooking time
  • • Double the recipe and freeze half for easy meal prep
  • • Adjust seasonings to taste - everyone's preferences are different
  • • Store leftovers in airtight containers for up to 3-4 days

Nutrition Facts

Per serving (adjusted)
Calories725
Protein45g
Carbohydrates68g
Fat22g
Macro Distribution
ProteinCarbsFat

Love this recipe?

Get this recipe automatically included in your personalized meal plans

Create My Meal Plan

Best Time to Eat

Evening (6-8 PM)
Ideal for recovery and muscle building