Lunch
Best for Muscle Gain

Shrimp Protein Power Bowl

High calorie, high protein - perfect for building muscle

Prep: 12 min
Cook: 15 min
Serves: 1

Ingredients

Adjust servings:
1x
  • 6 oz large shrimp, peeled
  • 1 cup quinoa, cooked
  • 1 cup asparagus, grilled
  • 1/2 avocado, sliced
  • 1/4 cups cherry tomatoes
  • 2 tbsp lemon vinaigrette
  • 1 tbsp olive oil
  • Garlic, paprika

Instructions

  1. 1

    Season shrimp with garlic and paprika

  2. 2

    Cook shrimp in olive oil 2-3 minutes per side

  3. 3

    Grill asparagus until tender

  4. 4

    Layer quinoa in bowl, top with shrimp and asparagus

  5. 5

    Add avocado and tomatoes, drizzle with vinaigrette

💡 Pro Tips

  • • Prep ingredients ahead of time to save cooking time
  • • Double the recipe and freeze half for easy meal prep
  • • Adjust seasonings to taste - everyone's preferences are different
  • • Store leftovers in airtight containers for up to 3-4 days

Nutrition Facts

Per serving (adjusted)
Calories675
Protein48g
Carbohydrates55g
Fat22g
Macro Distribution
ProteinCarbsFat

Love this recipe?

Get this recipe automatically included in your personalized meal plans

Create My Meal Plan

Best Time to Eat

Midday (12-2 PM)
Great post-workout recovery meal