Snack
Best for Maintenance

Protein Stuffed Dates

Balanced macros for maintaining weight

Prep: 10 min
Cook: 0 min
Serves: 2

Ingredients

Adjust servings:
1x
  • 6 Medjool dates, pitted
  • 3 tbsp almond butter
  • 1/2 scoop vanilla protein powder
  • 2 tbsp chopped almonds
  • 1 tbsp coconut flakes
  • Pinch of sea salt

Instructions

  1. 1

    Mix almond butter with protein powder

  2. 2

    Stuff each date with protein mixture

  3. 3

    Roll in chopped almonds and coconut

  4. 4

    Sprinkle with sea salt

  5. 5

    Chill for 30 minutes before serving

💡 Pro Tips

  • • Prep ingredients ahead of time to save cooking time
  • • Double the recipe and freeze half for easy meal prep
  • • Adjust seasonings to taste - everyone's preferences are different
  • • Store leftovers in airtight containers for up to 3-4 days

Nutrition Facts

Per serving (adjusted)
Calories265
Protein16g
Carbohydrates32g
Fat10g
Macro Distribution
ProteinCarbsFat

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Best Time to Eat

Pre/Post Workout
Perfect energy boost for training