Snack
Best for Maintenance

Protein-Packed Trail Mix

Balanced macros for maintaining weight

Prep: 5 min
Cook: 0 min
Serves: 4

Ingredients

Adjust servings:
1x
  • 1/4 cups almonds
  • 1/4 cups cashews
  • 2 tbsp pumpkin seeds
  • 2 tbsp dried cranberries
  • 1 tbsp dark chocolate chips
  • 1 tbsp beef jerky, chopped
  • 1 tsp coconut flakes

Instructions

  1. 1

    Mix all ingredients in a bowl

  2. 2

    Store in airtight container

  3. 3

    Portion into 1/4 cups servings

  4. 4

    Great for on-the-go snacking

💡 Pro Tips

  • • Prep ingredients ahead of time to save cooking time
  • • Double the recipe and freeze half for easy meal prep
  • • Adjust seasonings to taste - everyone's preferences are different
  • • Store leftovers in airtight containers for up to 3-4 days

Nutrition Facts

Per serving (adjusted)
Calories365
Protein18g
Carbohydrates28g
Fat22g
Macro Distribution
ProteinCarbsFat

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Best Time to Eat

Pre/Post Workout
Perfect energy boost for training