Breakfast
Best for Maintenance

Protein Breakfast Bars

Balanced macros for maintaining weight

Prep: 15 min
Cook: 0 min
Serves: 8

Ingredients

Adjust servings:
1x
  • 2 cups (160 g) rolled oats
  • 2 scoops vanilla protein powder
  • 1/2 cups almond butter
  • 1/4 cups honey
  • 1/4 cups mini chocolate chips
  • 1/4 cups dried cranberries
  • 1/4 cups chopped walnuts
  • 1 tsp vanilla extract

Instructions

  1. 1

    Mix oats and protein powder in large bowl

  2. 2

    Warm almond butter and honey until easy to mix

  3. 3

    Combine wet and dry ingredients

  4. 4

    Stir in chocolate chips, cranberries, and walnuts

  5. 5

    Press into lined 8x8 pan, chill 2 hours, cut into 8 bars

💡 Pro Tips

  • • Prep ingredients ahead of time to save cooking time
  • • Double the recipe and freeze half for easy meal prep
  • • Adjust seasonings to taste - everyone's preferences are different
  • • Store leftovers in airtight containers for up to 3-4 days

Nutrition Facts

Per serving (adjusted)
Calories420
Protein28g
Carbohydrates38g
Fat18g
Macro Distribution
ProteinCarbsFat

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Best Time to Eat

Morning (6-9 AM)
Perfect start to fuel your day