Snack
Best for Maintenance

No-Bake Protein Oat Cookies

Balanced macros for maintaining weight

Prep: 10 min
Cook: 0 min
Serves: 3

Ingredients

Adjust servings:
1x
  • 1 scoop vanilla protein powder
  • 1/2 cups rolled oats
  • 2 tbsp peanut butter
  • 1 tbsp honey
  • 1 tbsp ground flaxseed
  • 1 tbsp mini chocolate chips
  • 2 tbsp almond milk

Instructions

  1. 1

    Mix protein powder and oats in bowl

  2. 2

    Add peanut butter, honey, and almond milk

  3. 3

    Stir in flaxseed and chocolate chips

  4. 4

    Form into 6 small cookies

  5. 5

    Chill for 30 minutes until firm

💡 Pro Tips

  • • Prep ingredients ahead of time to save cooking time
  • • Double the recipe and freeze half for easy meal prep
  • • Adjust seasonings to taste - everyone's preferences are different
  • • Store leftovers in airtight containers for up to 3-4 days

Nutrition Facts

Per serving (adjusted)
Calories235
Protein16g
Carbohydrates22g
Fat8g
Macro Distribution
ProteinCarbsFat

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Best Time to Eat

Pre/Post Workout
Perfect energy boost for training