Muscle Building Muesli

• 1 cup (80 g) rolled oats
• 1 scoop vanilla protein powder
• 1 cup (240 ml) whole milk
• 1 medium apple, grated
• 2 tbsp mixed nuts, chopped
• 1 tbsp honey
• 1 tbsp ground flaxseed
• 1/4 cups dried cranberries
• 1 tsp cinnamon

Instructions

1. 1

   Combine oats, protein powder, and cinnamon in bowl

2. 2

   Add milk and stir until protein powder is dissolved

3. 3

   Mix in grated apple, nuts, and flaxseed

4. 4

   Let sit for 5 minutes to soften

5. 5

   Top with cranberries and drizzle with honey