Loaded Protein Bagel

• 1 whole grain bagel
• 4 oz (115 g) smoked salmon
• 1/4 cups cream cheese
• 2 hard-boiled eggs, sliced
• 1/2 avocado, sliced
• 2 tbsp capers
• 1/4 red onion, sliced thin
• Everything bagel seasoning

Instructions

1. 1

   Toast bagel halves until golden

2. 2

   Spread cream cheese on both halves

3. 3

   Layer with smoked salmon and hard-boiled eggs

4. 4

   Add avocado slices and red onion

5. 5

   Top with capers and everything seasoning