Lunch
Best for Muscle Gain

Loaded Chicken Burrito Bowl

High calorie, high protein - perfect for building muscle

Prep: 15 min
Cook: 20 min
Serves: 1

Ingredients

Adjust servings:
1x
  • 8 oz grilled chicken thighs
  • 1 cup cilantro lime rice
  • 1/2 cups (120 g) black beans
  • 1/2 cups corn
  • 1/4 cups shredded cheese
  • 1/4 cups sour cream
  • 1/4 cups guacamole
  • 2 tbsp salsa
  • Lime, cilantro

Instructions

  1. 1

    Season and grill chicken thighs until cooked through

  2. 2

    Prepare cilantro lime rice with fresh herbs

  3. 3

    Layer rice in bowl, top with beans and corn

  4. 4

    Slice chicken and arrange on top

  5. 5

    Add dollops of cheese, sour cream, guacamole, and salsa

💡 Pro Tips

  • • Prep ingredients ahead of time to save cooking time
  • • Double the recipe and freeze half for easy meal prep
  • • Adjust seasonings to taste - everyone's preferences are different
  • • Store leftovers in airtight containers for up to 3-4 days

Nutrition Facts

Per serving (adjusted)
Calories885
Protein58g
Carbohydrates85g
Fat28g
Macro Distribution
ProteinCarbsFat

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Best Time to Eat

Midday (12-2 PM)
Great post-workout recovery meal