Lunch
Best for Fat Loss

Korean Bulgogi Lettuce Wraps

Lower calorie, high protein - ideal for cutting

Prep: 15 min
Cook: 5 min
Serves: 1

Ingredients

Adjust servings:
1x
  • 200 g lean beef sirloin, thinly sliced
  • 8 butter lettuce leaves
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp brown sugar
  • 2 cloves garlic, minced
  • 1 tbsp gochujang
  • 1 carrot, julienned
  • 2 green onions, sliced

Instructions

  1. 1

    Marinate sliced beef in soy sauce, sesame oil, brown sugar, and garlic for 10 minutes

  2. 2

    Heat pan over high heat and cook marinated beef for 3-4 minutes

  3. 3

    Add gochujang and cook for additional minute

  4. 4

    Wash and dry lettuce leaves thoroughly

  5. 5

    Fill each lettuce cup with bulgogi beef

  6. 6

    Top with julienned carrot and green onions

  7. 7

    Serve immediately with extra gochujang on the side

💡 Pro Tips

  • • Prep ingredients ahead of time to save cooking time
  • • Double the recipe and freeze half for easy meal prep
  • • Adjust seasonings to taste - everyone's preferences are different
  • • Store leftovers in airtight containers for up to 3-4 days

Nutrition Facts

Per serving (adjusted)
Calories380
Protein42g
Carbohydrates18g
Fat16g
Macro Distribution
ProteinCarbsFat

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Best Time to Eat

Midday (12-2 PM)
Great post-workout recovery meal