High-Protein Breakfast Wrap

• 1 large spinach tortilla
• 4 large eggs, scrambled
• 4 oz lean ground turkey, cooked
• 1/4 cups black beans
• 1/4 cups pepper jack cheese
• 1/4 avocado, sliced
• 2 tbsp salsa verde
• 1 tbsp olive oil
• Cumin, paprika, salt

Instructions

1. 1

   Season and cook ground turkey with spices until browned

2. 2

   Scramble eggs in remaining oil until just set

3. 3

   Warm tortilla for 30 seconds in microwave

4. 4

   Layer eggs, turkey, beans, cheese, and avocado

5. 5

   Add salsa, roll tightly, and cut in half