High-Protein Beef Burrito

• 1 large flour tortilla
• 6 oz lean ground beef (90/10)
• 1/2 cups brown rice, cooked
• 1/2 cups black beans
• 1/4 cups shredded cheese
• 2 tbsp Greek yogurt
• 2 tbsp salsa
• Taco seasoning

Instructions

1. 1

   Cook ground beef with taco seasoning until browned

2. 2

   Warm tortilla for 30 seconds

3. 3

   Layer rice, beef, beans, and cheese in center

4. 4

   Add Greek yogurt and salsa

5. 5

   Roll tightly, tucking in sides as you go