Duck Breast with Orange Glaze

• 6 oz duck breast
• 1 1/2 cups wild rice
• 1 cup Brussels sprouts
• 1/4 cups orange juice
• 2 tbsp honey
• 2 tbsp butter
• 1 tbsp olive oil
• Orange zest, thyme

Instructions

1. 1

   Score duck skin, season with salt and pepper

2. 2

   Sear duck skin-side down, 8 minutes, flip and cook 6 more

3. 3

   Make glaze with orange juice, honey, and zest

4. 4

   Roast Brussels sprouts with olive oil

5. 5

   Slice duck, drizzle with glaze, serve with rice and sprouts