Chicken Protein Stir-Fry

• 6 oz chicken breast, sliced
• 1 1/2 cups brown rice, cooked
• 2 cups mixed vegetables (bell peppers, broccoli, carrots)
• 2 tbsp teriyaki sauce
• 1 tbsp sesame oil
• 1 tbsp vegetable oil
• 2 cloves garlic, minced
• Fresh ginger

Instructions

1. 1

   Heat vegetable oil in wok or large skillet

2. 2

   Cook chicken slices until golden and cooked through

3. 3

   Add garlic and ginger, stir for 30 seconds

4. 4

   Add vegetables, stir-fry for 5-6 minutes

5. 5

   Add teriyaki sauce and sesame oil, serve over rice