Snack
Best for Fat Loss

Chicken Protein Salad Cups

Lower calorie, high protein - ideal for cutting

Prep: 10 min
Cook: 0 min
Serves: 1

Ingredients

Adjust servings:
1x
  • 3 oz cooked chicken breast, diced
  • 2 tbsp Greek yogurt
  • 1 tbsp olive oil mayo
  • 1 tbsp chopped celery
  • 6 butter lettuce cups
  • 1 tbsp chopped grapes
  • Salt, pepper, herbs

Instructions

  1. 1

    Mix diced chicken with yogurt and mayo

  2. 2

    Add celery, grapes, and seasonings

  3. 3

    Spoon mixture into lettuce cups

  4. 4

    Arrange on serving plate

  5. 5

    Serve chilled

💡 Pro Tips

  • • Prep ingredients ahead of time to save cooking time
  • • Double the recipe and freeze half for easy meal prep
  • • Adjust seasonings to taste - everyone's preferences are different
  • • Store leftovers in airtight containers for up to 3-4 days

Nutrition Facts

Per serving (adjusted)
Calories215
Protein24g
Carbohydrates6g
Fat10g
Macro Distribution
ProteinCarbsFat

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Best Time to Eat

Pre/Post Workout
Perfect energy boost for training