Chicken and Veggie Protein Muffins

• 6 oz ground chicken
• 4 eggs
• 1/2 cups spinach, chopped
• 1/4 cups bell pepper, diced
• 1/4 cups shredded cheese
• 2 tbsp coconut flour
• 1 tsp garlic powder
• Salt, pepper, herbs

Instructions

1. 1

   Preheat oven to 350°F (175°C), grease muffin tin

2. 2

   Cook ground chicken with seasonings

3. 3

   Beat eggs, add cooked chicken and vegetables

4. 4

   Stir in coconut flour and cheese

5. 5

   Bake 18-20 minutes until set