Snack
Best for Fat Loss

Berry Protein Smoothie Bowl

Lower calorie, high protein - ideal for cutting

Prep: 8 min
Cook: 0 min
Serves: 1

Ingredients

Adjust servings:
1x
  • 1 scoop vanilla protein powder
  • 1/2 frozen banana
  • 1/2 cups frozen berries
  • 1/2 cups Greek yogurt
  • 1/4 cups (30 g) granola
  • 2 tbsp chia seeds
  • 1 tbsp almond butter
  • 1/4 cups fresh berries

Instructions

  1. 1

    Blend protein powder, banana, frozen berries, and yogurt

  2. 2

    Pour thick smoothie into bowl

  3. 3

    Top with granola, chia seeds, and fresh berries

  4. 4

    Drizzle with almond butter

  5. 5

    Serve immediately with spoon

💡 Pro Tips

  • • Prep ingredients ahead of time to save cooking time
  • • Double the recipe and freeze half for easy meal prep
  • • Adjust seasonings to taste - everyone's preferences are different
  • • Store leftovers in airtight containers for up to 3-4 days

Nutrition Facts

Per serving (adjusted)
Calories395
Protein32g
Carbohydrates42g
Fat12g
Macro Distribution
ProteinCarbsFat

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Best Time to Eat

Pre/Post Workout
Perfect energy boost for training