Beef Protein Stir-Fry

• 6 oz beef sirloin strips
• 1 cup brown rice, cooked
• 1 cup mixed vegetables (bell peppers, broccoli, snap peas)
• 2 tbsp soy sauce
• 1 tbsp sesame oil
• 1 tbsp vegetable oil
• 2 cloves garlic, minced
• Ginger, red pepper flakes

Instructions

1. 1

   Heat vegetable oil in wok or large skillet

2. 2

   Cook beef strips 3-4 minutes until browned

3. 3

   Add garlic and ginger, cook 30 seconds

4. 4

   Add vegetables, stir-fry 4-5 minutes

5. 5

   Add soy sauce and sesame oil, toss to coat, serve over rice