Snack
Best for Fat Loss

Beef Jerky Power Wrap

Lower calorie, high protein - ideal for cutting

Prep: 8 min
Cook: 0 min
Serves: 1

Ingredients

Adjust servings:
1x
  • 1 small tortilla
  • 2 oz beef jerky, chopped
  • 2 tbsp cream cheese
  • 1/4 cups spinach
  • 2 tbsp dried cranberries
  • 1 tbsp sunflower seeds
  • 1 tbsp ranch dressing

Instructions

  1. 1

    Spread cream cheese on tortilla

  2. 2

    Add spinach, jerky, and cranberries

  3. 3

    Sprinkle with sunflower seeds

  4. 4

    Drizzle with ranch dressing

  5. 5

    Roll tightly and cut in half

💡 Pro Tips

  • • Prep ingredients ahead of time to save cooking time
  • • Double the recipe and freeze half for easy meal prep
  • • Adjust seasonings to taste - everyone's preferences are different
  • • Store leftovers in airtight containers for up to 3-4 days

Nutrition Facts

Per serving (adjusted)
Calories315
Protein28g
Carbohydrates22g
Fat14g
Macro Distribution
ProteinCarbsFat

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Best Time to Eat

Pre/Post Workout
Perfect energy boost for training