Lunch
Best for Muscle Gain

Asian Beef Protein Lettuce Wraps

High calorie, high protein - perfect for building muscle

Prep: 15 min
Cook: 12 min
Serves: 1

Ingredients

Adjust servings:
1x
  • 6 oz lean ground beef (90/10)
  • 8 large butter lettuce leaves
  • 1/2 cups water chestnuts, diced
  • 1/4 cups green onions, sliced
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp rice vinegar
  • Ginger, garlic, sriracha

Instructions

  1. 1

    Cook ground beef until browned and cooked through

  2. 2

    Add ginger, garlic, and water chestnuts, cook 2 minutes

  3. 3

    Stir in soy sauce, sesame oil, and rice vinegar

  4. 4

    Remove from heat, add green onions

  5. 5

    Serve in lettuce cups with sriracha on the side

💡 Pro Tips

  • • Prep ingredients ahead of time to save cooking time
  • • Double the recipe and freeze half for easy meal prep
  • • Adjust seasonings to taste - everyone's preferences are different
  • • Store leftovers in airtight containers for up to 3-4 days

Nutrition Facts

Per serving (adjusted)
Calories645
Protein45g
Carbohydrates28g
Fat32g
Macro Distribution
ProteinCarbsFat

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Best Time to Eat

Midday (12-2 PM)
Great post-workout recovery meal