Browse our collection of 249 high-protein recipes designed for gym enthusiasts. Each recipe includes complete nutrition information, macro breakdowns, and step-by-step cooking instructions.
Showing 249 of 249 recipes
1 scoop vanilla protein powder, 1 medium banana, mashed, 2 large eggs +4 more
1/2 cup (40g) rolled oats, 1 scoop vanilla protein powder, 1 cup (240ml) unsweetened almond milk +3 more
6 egg whites, 1/2 cup (30g) spinach, chopped, 1/4 cup (40g) bell peppers, diced +4 more
2 large whole eggs, 3 egg whites, 1 large flour tortilla +7 more
3 slices thick-cut whole grain bread, 3 large eggs, 1 scoop vanilla protein powder +7 more
1 frozen banana, 1 cup (240ml) whole milk, 1 scoop chocolate protein powder +7 more
2 medium potatoes, diced, 3 large eggs, 4 oz (115g) ground turkey sausage +6 more
1 cup (185g) cooked quinoa, 1 scoop vanilla protein powder, 1 cup unsweetened almond milk +7 more
6 oz (170g) lean sirloin steak, 2 large eggs, 1 medium sweet potato, cubed +5 more
2 frozen protein waffles, 1 scoop vanilla protein powder, 1/4 cup Greek yogurt +6 more
6 oz (170g) ground turkey (93/7), 1 large egg, 1/4 cup breadcrumbs +6 more
1 scoop vanilla protein powder, 1.5 cups (360ml) coconut milk, 3 tbsp chia seeds +5 more
1 whole grain bagel, 4 oz (115g) smoked salmon, 1/4 cup cream cheese +5 more
1 large naan bread, 3 large eggs, 1/4 cup ricotta cheese +6 more
1 cup (80g) rolled oats, 1 scoop vanilla protein powder, 1 cup (240ml) whole milk +6 more
1 large spinach tortilla, 4 large eggs, scrambled, 4 oz lean ground turkey, cooked +6 more
1 cup (120g) oat flour, 2 scoops vanilla protein powder, 2 large eggs +7 more
1/2 cup cooked brown rice, 1/2 cup cooked quinoa, 2 large eggs, soft-boiled +7 more
2 large flour tortillas, 4 large eggs, scrambled, 1/2 cup chorizo, cooked +6 more
1 frozen acai packet, 1/2 frozen banana, 1 scoop vanilla protein powder +6 more
1 brioche bun, 6 oz lean ground beef (90/10), 2 large eggs +6 more
1 cup (240ml) Greek yogurt (2%), 1 scoop vanilla protein powder, 1 medium banana, sliced +6 more
1 frozen banana, 1 cup (240ml) whole milk, 1 scoop chocolate protein powder +6 more
2 large bell peppers, tops cut and seeded, 4 large eggs, 1/2 cup ground turkey sausage +5 more
2 cups (160g) rolled oats, 2 scoops vanilla protein powder, 1/2 cup almond butter +5 more
1.5 cups cooked brown rice, chilled, 3 large eggs, beaten, 4 strips bacon, chopped +6 more
1 lb (450g) lean ground turkey, 1/2 cup breadcrumbs, 1/4 cup diced bell pepper +6 more
2 cups (160g) rolled oats, 1 scoop vanilla protein powder, 1 mashed banana +7 more
2 whole wheat pita pockets, 4 large eggs, scrambled, 1/4 cup feta cheese +6 more
1 cup cold brew coffee, 1 scoop chocolate protein powder, 1/2 frozen banana +6 more
1 lb (450g) turkey breakfast sausage, 8 large eggs, 1 cup (240ml) whole milk +6 more
1 everything bagel, 4 oz (115g) smoked salmon, 2 tbsp cream cheese +6 more
1 cup (120g) oat flour, 2 scoops vanilla protein powder, 2 large eggs +7 more
1 cup cooked steel-cut oats, 1 scoop vanilla protein powder, 1/2 cup Greek yogurt +7 more
6 oz (170g) ground turkey (93/7), 2 large eggs, 1 medium sweet potato, cubed +6 more
3 large eggs, 1 scoop vanilla protein powder, 1/4 cup oat flour +7 more
3 hard-boiled eggs, 2 oz (55g) turkey roll-ups with cream cheese, 1/2 cup berries +6 more
1/2 cup (40g) rolled oats, 1 scoop vanilla protein powder, 1 cup (240ml) unsweetened almond milk +5 more
1 cup (225g) cottage cheese, 3 large eggs, 1/4 cup (30g) oat flour +5 more
1 cup (185g) cooked quinoa, 2 hard-boiled eggs, chopped, 1/4 cup (30g) pumpkin seeds +6 more
6 large eggs, 1/2 cup ground turkey chorizo, 1/4 cup diced bell peppers +6 more
2 slices whole grain bread, 1 scoop vanilla protein powder, 3 tbsp natural peanut butter +5 more
1 large whole wheat tortilla, 4 oz (115g) sliced smoked turkey, 3 large eggs, scrambled +6 more
1 cup (240ml) Greek yogurt (2%), 1 scoop vanilla protein powder, 2 tbsp chia seeds +5 more
4 oz (115g) chicken apple sausage, sliced, 3 large eggs, 1 medium potato, diced small +6 more
1/2 cup (40g) rolled oats, 1 scoop chocolate protein powder, 1 cup (240ml) unsweetened almond milk +6 more
1 can (5oz) tuna in water, drained, 1 large ripe avocado, 2 hard-boiled eggs, halved +6 more
1 cup (120g) almond flour, 1 scoop vanilla protein powder, 1 cup grated zucchini, drained +7 more
5 oz (140g) lean ground beef (90/10), 3 large eggs, 1/2 cup diced sweet potato +6 more
1 frozen banana, 1 cup (30g) baby spinach, 1 scoop vanilla protein powder +6 more
2 cups cauliflower rice, 4 large eggs, 4 strips turkey bacon +6 more
1 cup (80g) rolled oats, 1 scoop vanilla protein powder, 1/4 cup almond flour +7 more
4 oz (115g) smoked salmon, chopped, 4 large eggs, 2 tbsp cream cheese +6 more
1 large sweet potato, sliced lengthwise, 1/2 cup cottage cheese, 1 scoop vanilla protein powder +6 more
1 cup vegetable broth, 1 scoop unflavored protein powder, 1/2 cup white beans, rinsed +7 more
1 large naan bread, 1/4 cup Greek yogurt, 1 scoop vanilla protein powder +6 more
1 cup cooked brown rice, 2 large eggs, fried, 3 oz (85g) lean turkey sausage +7 more
4 large eggs, 200g diced tomatoes, 1/2 cup crumbled feta cheese (75g) +4 more
6 large eggs, 2 slices thick-cut whole grain bread, 2 tbsp Greek yogurt +4 more
3 large eggs, 1/2 cup chickpeas, cooked, 1/2 cup crushed tomatoes +5 more
2 slices dark rye bread, 150g smoked trout, 3 tbsp cream cheese +5 more
1/3 cup tapioca flour, 1 scoop vanilla protein powder, 3 tbsp water +5 more
3 tbsp chia seeds, 1 scoop vanilla protein powder, 1 cup (240ml) unsweetened almond milk +5 more
5.3 oz (150g) grilled chicken breast, 1/2 cup cooked quinoa, 1 cup (30g) mixed greens +4 more
1 large sweet potato, 1 can tuna in water, drained, 2 tbsp Greek yogurt +4 more
1 large whole wheat tortilla, 4.2 oz (120g) sliced turkey breast, 2 tbsp hummus +4 more
8 oz (225g) grilled chicken breast, 1 cup cooked brown rice, 1/2 cup (120g) black beans +7 more
3 slices whole grain bread, 6 oz sliced turkey breast, 4 slices bacon +6 more
1.5 cups cooked whole wheat pasta, 6 oz grilled chicken, diced, 1/2 cup chickpeas +7 more
6 oz lean ground beef (90/10), 1 cup (185g) cooked quinoa, 1/2 cup sweet potato, roasted +6 more
6 oz salmon fillet, 2 cups mixed greens, 1/2 cup quinoa, cooked +7 more
8 oz grilled chicken thighs, 1 cup cilantro lime rice, 1/2 cup (120g) black beans +6 more
1 large spinach tortilla, 6 oz grilled chicken breast, 2 tbsp Caesar dressing +6 more
2 cans tuna in water, drained, 2 slices sourdough bread, 1 avocado, mashed +6 more
1 sub roll, 6 oz (170g) ground turkey (93/7), 1/4 cup breadcrumbs +6 more
6 oz grilled chicken breast, 3 cups romaine lettuce, 1/4 cup croutons +6 more
6 oz ground bison, 1 large roasted sweet potato, 1 cup (30g) baby spinach +5 more
6 oz pulled pork shoulder, 1 cup cooked brown rice, 1/2 cup coleslaw mix +6 more
6 oz sirloin steak strips, 1 cup cilantro lime rice, 1 bell pepper, sliced +6 more
6 oz chicken breast, 1/4 cup breadcrumbs, 2 tbsp parmesan cheese +6 more
1 large flour tortilla, 6 oz sliced turkey breast, 4 strips bacon +6 more
6 oz grilled chicken breast, 3 cups mixed greens, 2 hard-boiled eggs, chopped +5 more
6 oz ground lamb, 1 cup cooked couscous, 1/4 cup hummus +6 more
1 large spinach tortilla, 6 oz cooked chicken breast, diced, 1/4 cup Greek yogurt +6 more
6 oz sushi-grade tuna, cubed, 1 cup sushi rice, cooked, 1/4 cup edamame +6 more
6 oz chicken thighs, 1 cup basmati rice, 1/4 cup hummus +6 more
6 oz beef sirloin strips, 1.5 cups steamed white rice, 1 cup broccoli florets +6 more
1.5 cups whole wheat pasta, 6 oz (170g) ground turkey (93/7), 1/4 cup breadcrumbs +5 more
2 large flour tortillas, 6 oz chicken breast strips, 1/2 bell pepper, sliced +6 more
6 oz salmon fillet, 1 cup (185g) cooked quinoa, 1 cup arugula +6 more
6 oz chicken breast, cubed, 1.5 cups basmati rice, 1/2 cup (120ml) coconut milk +6 more
6 oz sliced turkey breast, 4 strips bacon, 3 cups mixed greens +6 more
6 oz beef ribeye, thinly sliced, 1.5 cups steamed rice, 1/4 cup bulgogi marinade +6 more
1.5 cups whole wheat penne, 6 oz chicken breast, 3 tbsp basil pesto +6 more
3 oz baked tortilla chips, 6 oz (170g) ground turkey (93/7), 1/2 cup (120g) black beans +6 more
2 large avocados, halved and pitted, 2 cans tuna in water, drained, 2 hard-boiled eggs, chopped +6 more
1.5 cups whole wheat pasta, 6 oz chicken breast, 1/4 cup alfredo sauce +6 more
6 oz salmon fillet, 1 large roasted sweet potato, 1 cup quinoa, cooked +6 more
1 large flour tortilla, 6 oz cooked turkey meatloaf, sliced, 2 tbsp ketchup +6 more
6 oz chicken breast, cubed, 1.5 cups basmati rice, 1/2 cup tikka masala sauce +6 more
6 oz sirloin steak, 3 cups mixed greens, 1/4 cup blue cheese crumbles +6 more
6 oz chicken breast, shredded, 1 cup brown rice, 1/2 cup (120g) black beans +6 more
6 oz tuna steak, 3 cups mixed greens, 2 hard-boiled eggs, halved +6 more
6 oz grilled chicken breast, 1 cup cooked bulgur wheat, 1/4 cup hummus +5 more
1 large flour tortilla, 6 oz lean ground beef (90/10), 1/2 cup brown rice, cooked +5 more
6 oz (170g) ground turkey (93/7), 1 cup cooked quinoa, 1/4 cup breadcrumbs +5 more
6 oz salmon fillet, 1 cup cooked brown rice, 1 cup edamame, shelled +5 more
2 large whole wheat tortillas, 6 oz cooked chicken breast, shredded, 1/2 cup low-fat mozzarella cheese +5 more
1.5 cups whole wheat pasta, 2 cans tuna in water, drained, 1/4 cup Greek yogurt +5 more
6 oz pork tenderloin, sliced, 1 cup sweet potato, roasted, 1 cup green beans +5 more
1 large spinach tortilla, 6 oz cooked chicken breast, 2 tbsp buffalo sauce +5 more
6 hard-boiled eggs, 3 cups mixed greens, 2 tbsp Greek yogurt +5 more
6 oz beef sirloin strips, 1 cup brown rice, cooked, 1 cup mixed vegetables (bell peppers, broccoli, snap peas) +5 more
6 oz chicken breast, diced, 2 cups chicken broth, 1/2 cup white beans +5 more
3 slices whole grain bread, 6 oz sliced turkey breast, 2 slices Swiss cheese +5 more
6 oz cooked salmon fillet, 3 cups baby spinach, 1/4 cup walnuts, chopped +5 more
2 large bell peppers, tops cut and seeded, 6 oz ground chicken (93/7), 1/2 cup brown rice, cooked +5 more
2 slices whole grain bread, 2 cans tuna in water, drained, 2 tbsp Greek yogurt +5 more
6 oz lean ground beef (90/10), 8 large butter lettuce leaves, 1/2 cup water chestnuts, diced +5 more
6 oz chicken breast, grilled and sliced, 1 cup cilantro lime rice, 1/2 cup pinto beans +5 more
6 oz (170g) ground turkey (93/7), 1 cup kidney beans, 1 cup diced tomatoes +5 more
6 oz large shrimp, peeled, 1 cup quinoa, cooked, 1 cup asparagus, grilled +5 more
200g white fish fillet, cubed, 3/4 cup cooked quinoa, 1/4 cup lime juice +5 more
200g lean beef sirloin, thinly sliced, 8 butter lettuce leaves, 2 tbsp soy sauce +6 more
200g chicken breast, cubed, 1/2 cup cooked orzo, 1/4 cup Greek yogurt +6 more
180g beef strips, 3/4 cup jasmine rice, cooked, 2 stalks lemongrass, minced +6 more
200g chicken thighs, cubed, 2 hard-boiled eggs, 3/4 cup cooked teff or quinoa +6 more
1 can (185g) tuna in spring water, drained, 1 tbsp sriracha sauce, 1 tbsp light mayonnaise +8 more
5.3 oz (150g) salmon fillet, 7 oz (200g) asparagus spears, 3.5 oz (100g) baby potatoes, halved +4 more
4.2 oz (120g) lean beef strips, 1 cup mixed vegetables (broccoli, bell peppers, snap peas), 1/2 cup brown rice, cooked +4 more
5.3 oz (150g) chicken breast, 7 oz (200g) cauliflower rice, 1 cup (30g) spinach +4 more
8 oz ribeye steak, 1 large sweet potato, 1 cup green beans +5 more
6 lasagna noodles, 8 oz ground turkey (93/7), 4 oz ground beef (90/10) +6 more
6 oz chicken breast, 1.5 cups whole wheat spaghetti, 1/2 cup breadcrumbs +6 more
6 oz salmon fillet, 1.5 cups jasmine rice, 1 cup broccoli +6 more
6 oz (170g) ground turkey (93/7), 1.5 cups zucchini noodles, 1/2 cup breadcrumbs +6 more
8 oz sirloin steak, 2 medium sweet potatoes, cut into fries, 1 cup green salad +4 more
6 oz chicken thighs, diced, 1.5 cups brown rice, 1 cup mixed vegetables +5 more
8 oz pork tenderloin, 1 cup stuffing mix, 1 apple, diced +5 more
4 oz shrimp, peeled, 4 oz mussels, 2 oz chorizo, diced +5 more
8 oz lamb leg, cubed, 1 cup couscous, 1/2 cup hummus +5 more
6 oz chicken breast, diced, 1.5 cups arborio rice, 1 cup mushrooms, sliced +6 more
4 large bell peppers, tops cut, 8 oz ground turkey (93/7), 1 cup (185g) cooked quinoa +5 more
6 oz beef flank steak, sliced, 1.5 cups jasmine rice, 3 cups broccoli florets +5 more
8 oz cod fillet, 4 corn tortillas, 1 cup coleslaw mix +5 more
6 oz chicken thighs, 1.5 cups polenta, 1 cup tomatoes, diced +5 more
8 oz tuna steak, 1.5 cups cooked quinoa, 1/2 cup almonds, sliced +5 more
8 oz pork chop, 2 apples, diced, 1.5 cups mashed sweet potato +5 more
6 oz chicken breast strips, 2 bell peppers, sliced, 1 onion, sliced +6 more
6 oz salmon fillet, 1.5 lbs (680g) baby potatoes, 1 cup asparagus +5 more
8 oz ground turkey (93/7), 1/2 cup breadcrumbs, 1 egg +6 more
8 oz beef sirloin, cubed, 1.5 cups basmati rice, 1 bell pepper, chunks +5 more
6 oz chicken breast, 3 cups zucchini noodles, 1/2 cup alfredo sauce +4 more
6 oz duck breast, 1.5 cups wild rice, 1 cup Brussels sprouts +5 more
8 oz large shrimp, peeled, 1.5 cups linguine, 4 cloves garlic, minced +5 more
8 oz venison steak, 1 cup sweet potatoes, cubed, 1 cup carrots, chunks +4 more
6 oz chicken breast, cubed, 1.5 cups basmati rice, 1/2 cup tikka masala sauce +5 more
2 lobster tails (6 oz), 1.5 cups arborio rice, 4 cups seafood stock +5 more
6 oz chicken breast, 1.5 cups fettuccine, 1 cup mushrooms, sliced +5 more
8 oz cod fillet, 1.5 cups couscous, 1 cup cherry tomatoes +5 more
6 oz beef sirloin strips, 1.5 cups egg noodles, 1 cup mushrooms, sliced +5 more
1 large acorn squash, halved, 6 oz ground chicken, 1 cup (185g) cooked quinoa +5 more
8 oz salmon fillet, 1.5 cups quinoa, 1 cup asparagus +5 more
6 oz (170g) ground turkey (93/7), 1 cup mixed beans, 1 can diced tomatoes +5 more
6 oz chicken breast, shredded, 6 corn tortillas, 1 cup enchilada sauce +5 more
6 oz ground bison, 1 brioche bun, 2 medium sweet potatoes +5 more
6 oz chicken breast, 2 slices ham, 2 slices Swiss cheese +5 more
8 oz mahi mahi fillet, 1.5 cups coconut rice, 1 mango, diced +5 more
8 oz rack of lamb, 1/4 cup herb crust mixture, 1.5 cups roasted potatoes +4 more
8 oz chicken breast, diced, 1 cup brown rice, cooked, 1 cup broccoli florets +5 more
6 oz lean ground beef (90/10), 1 cup sweet potato, cubed and roasted, 1 cup quinoa, cooked +5 more
6 oz salmon fillet, 1.5 cups roasted Brussels sprouts, 1 medium sweet potato, baked +4 more
8 oz (225g) ground turkey (93/7), 1/4 cup oats, ground, 1 egg +5 more
6 oz chicken breast, sliced, 1.5 cups brown rice, cooked, 2 cups mixed vegetables (bell peppers, broccoli, carrots) +5 more
6 oz pork tenderloin, sliced into chops, 1.5 cups roasted root vegetables, 1/2 cup quinoa, cooked +4 more
6 oz tuna steaks, 1 cup jasmine rice, cooked, 1 cup edamame, shelled +5 more
8 oz chicken thighs, bone-in, skin-on, 1.5 cups roasted potatoes, 1 cup green beans +4 more
6 oz beef sirloin, cubed, 1 cup bell peppers, chunked, 1 cup zucchini, sliced +4 more
6 oz fresh salmon, minced, 1 egg white, 2 tbsp breadcrumbs +4 more
4 large bell peppers, tops cut and seeded, 6 oz (170g) ground turkey (93/7), 1 cup brown rice, cooked +5 more
6 oz chicken breast, cubed, 1.5 cups basmati rice, cooked, 1/2 cup (120ml) coconut milk +5 more
6 oz lamb chops, 1.5 cups roasted vegetables (eggplant, zucchini, peppers), 1/2 cup bulgur wheat, cooked +4 more
6 oz cod fillet, 1.5 cups roasted cauliflower, 1 cup quinoa, cooked +4 more
6 oz chicken breast, sliced, 3 whole wheat tortillas, 1 bell pepper, sliced +5 more
6 oz beef sirloin strips, 1.5 cups whole wheat pasta, 1 cup mushrooms, sliced +5 more
6 oz large shrimp, peeled, 1.5 cups whole wheat pasta, 4 cloves garlic, minced +5 more
6 oz (170g) ground turkey (93/7), 1.5 cups whole wheat pasta, 1/4 cup breadcrumbs +5 more
6 oz chicken breast, 1/4 cup breadcrumbs, 2 tbsp parmesan cheese +5 more
200g duck breast, sliced thin, 1 cup jasmine rice, cooked, 1 cup Thai basil leaves +6 more
220g flank steak, 1 medium sweet potato, roasted, 1/2 cup fresh parsley +6 more
200g lamb shoulder, cubed, 1/2 cup couscous, cooked, 1/4 cup dried apricots +6 more
200g cod fillet, 3/4 cup brown rice, cooked, 2 tbsp white miso paste +6 more
200g chicken breast, 1/2 cup basmati rice, cooked, 1/2 cup Greek yogurt +6 more
1 cup dates, pitted, 1/2 cup almonds, 2 tbsp protein powder +3 more
5.3 oz (150g) Greek yogurt (0% fat), 1/2 cup mixed berries, 2 tbsp granola +2 more
1 slice whole grain bread, 1/2 cup cottage cheese, 1/4 avocado, sliced +3 more
1 scoop chocolate protein powder, 1 large banana, 1 cup (240ml) whole milk +4 more
1/4 cup almonds, 1/4 cup cashews, 2 tbsp pumpkin seeds +4 more
6 hard-boiled eggs, 3 oz cooked chicken breast, diced, 2 tbsp Greek yogurt +4 more
2 ripe bananas, mashed, 1 scoop vanilla protein powder, 1/2 cup oat flour +5 more
1 large cucumber, sliced thick, 1 can tuna in water, drained, 2 tbsp Greek yogurt +4 more
1 scoop chocolate protein powder, 1/4 cup almond butter, 2 tbsp coconut oil +4 more
6 oz cooked chicken breast, shredded, 1/4 cup cream cheese, 1/4 cup Greek yogurt +4 more
1 scoop vanilla protein powder, 1 cup almond milk, 3 tbsp chia seeds +4 more
4 oz sliced turkey breast, 2 oz cream cheese, 4 slices cucumber +4 more
1/2 cup (40g) rolled oats, 1 scoop chocolate protein powder, 1 cup milk +5 more
2 slices whole grain bread, 4 oz (115g) smoked salmon, 1/2 avocado, mashed +5 more
1/2 cup hummus, 2 hard-boiled eggs, chopped, 1/4 cup edamame +5 more
2 small flour tortillas, 4 oz cooked chicken breast, diced, 1/4 cup shredded cheese +4 more
1 scoop vanilla protein powder, 2 tbsp coconut flour, 2 tbsp almond butter +4 more
1 small tortilla, 2 oz beef jerky, chopped, 2 tbsp cream cheese +4 more
1 scoop vanilla protein powder, 1 banana, mashed, 2 eggs +5 more
1 can tuna in water, drained, 6 large lettuce leaves, 2 tbsp Greek yogurt +5 more
1 scoop vanilla protein powder, 1/2 frozen banana, 1/2 cup frozen berries +5 more
4 oz cooked chicken breast, diced, 12 high-protein crackers, 2 tbsp Greek yogurt +5 more
1 scoop vanilla protein powder, 2 tbsp almond flour, 2 tbsp cashew butter +4 more
2 avocados, halved and pitted, 4 hard-boiled eggs, chopped, 2 tbsp Greek yogurt +4 more
1 scoop chocolate protein powder, 2 tbsp oat flour, 1 tbsp cocoa powder +4 more
6 oz (170g) ground turkey (93/7), 1/4 cup breadcrumbs, 1 egg +4 more
1 cup (80g) rolled oats, 1 scoop vanilla protein powder, 1/4 cup honey +4 more
1 cup cottage cheese (2%), 1/2 cup pineapple chunks, 1/4 cup blueberries +4 more
8 Medjool dates, pitted, 1/2 scoop vanilla protein powder, 3 tbsp almond butter +4 more
6 oz ground chicken, 4 eggs, 1/2 cup spinach, chopped +5 more
1 scoop vanilla protein powder, 1 frozen banana, 1/2 cup Greek yogurt +4 more
1 large cucumber, sliced thick, 3 oz smoked salmon, 3 tbsp cream cheese +4 more
1 scoop chocolate protein powder, 1/4 cup black beans, mashed, 2 tbsp cocoa powder +4 more
1 scoop vanilla protein powder, 2 tbsp almond flour, 2 tbsp peanut butter +4 more
1 cup low-fat cottage cheese, 1/4 cup fresh berries, 2 tbsp chopped walnuts +4 more
1 scoop vanilla protein powder, 1 cup unsweetened almond milk, 1/2 banana, sliced +4 more
4 oz cooked chicken breast, diced, 2 tbsp buffalo sauce, 2 tbsp Greek yogurt +4 more
1 can tuna in water, drained, 2 tbsp Greek yogurt, 1 tbsp lemon juice +4 more
2 large bananas, sliced, 1/2 scoop vanilla protein powder, 1 tbsp coconut flour +3 more
4 large eggs, 1/4 cup cottage cheese, 1/4 cup diced bell peppers +4 more
3 oz smoked salmon, 2 tbsp cream cheese, softened, 1 cucumber, sliced lengthwise +4 more
1 cup Greek yogurt (0% fat), 1/2 scoop vanilla protein powder, 2 tbsp granola +4 more
4 oz sliced turkey breast, 2 tbsp hummus, 1/2 avocado, sliced +4 more
1/2 scoop vanilla protein powder, 3 tbsp chia seeds, 1 cup unsweetened almond milk +4 more
4 oz lean beef, sliced thin, 1 tbsp soy sauce, 1 tsp Worcestershire sauce +4 more
6 Medjool dates, pitted, 3 tbsp almond butter, 1/2 scoop vanilla protein powder +3 more
4 oz cooked shrimp, 2 tbsp cocktail sauce, 1 tbsp Greek yogurt +4 more
1 scoop chocolate protein powder, 3 tbsp coconut oil, melted, 2 tbsp unsweetened cocoa powder +4 more
3 oz cooked chicken breast, diced, 2 tbsp Greek yogurt, 1 tbsp olive oil mayo +4 more
1 scoop vanilla protein powder, 1/2 cup rolled oats, 2 tbsp peanut butter +4 more
4 hard-boiled eggs, 1 can tuna in water, drained, 2 tbsp Greek yogurt +4 more
1/2 cup labneh cheese, 1/2 scoop vanilla protein powder, 2 tbsp crushed pistachios +5 more
4 hard-boiled eggs, 2 tbsp Greek yogurt, 1 tbsp mayonnaise +5 more
3 oz smoked salmon, 6 small rye crackers, 3 tbsp cream cheese +5 more
1/2 cup high-protein hummus, 2 tbsp tahini, 1/4 cup cooked quinoa +5 more
1 scoop vanilla protein powder, 2 tbsp açaí powder, 1/4 cup cashews, ground +5 more
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