Privacy Policy

Last updated: December 2024

Our Commitment to Privacy

At Gym Meal Planner, we are committed to protecting your privacy and being transparent about how we handle your data. This Privacy Policy explains what information we collect, how we use it, and what rights you have regarding your personal data.

Information We Collect

Information You Provide

  • Personal metrics you enter into our calculators (age, weight, height, activity level)
  • Dietary preferences and goals when using our meal planning tools
  • Email address if you choose to contact us

Automatically Collected Information

  • Basic usage analytics (pages visited, time spent on site)
  • Device information (browser type, operating system)
  • IP address for security and analytics purposes

How We Use Your Information

  • Provide Our Services: Calculate your nutritional needs, generate meal plans, and provide personalized recommendations
  • Improve Our Tools: Analyze usage patterns to enhance our calculators and features
  • Website Security: Monitor for suspicious activity and prevent abuse
  • Communication: Respond to your inquiries and provide customer support

Data Storage and Security

Local Storage Priority

Most of your data (calculator inputs, meal plans) is stored locally on your device and never sent to our servers. This means your personal information stays private and under your control.

  • We use industry-standard security measures to protect any data we do collect
  • Our servers are protected by encryption and secure access controls
  • We regularly review and update our security practices
  • We do not sell or rent your personal information to third parties

Third-Party Services

We may use the following third-party services:

  • Analytics: To understand how visitors use our website (anonymized data only)
  • Hosting Services: To deliver our website and ensure reliable access
  • Content Delivery: To serve static content efficiently

Cookies

We use minimal cookies necessary for website functionality and basic analytics. You can control cookie settings through your browser preferences. Our website will continue to function without non-essential cookies.

Your Rights

You have the right to:

  • Access the personal data we hold about you
  • Correct any inaccurate or incomplete data
  • Request deletion of your personal data
  • Object to processing of your personal data
  • Withdraw consent at any time

Data Retention

We retain personal data only as long as necessary to provide our services or as required by law. Since most data is stored locally on your device, you have full control over its retention and deletion.

Children's Privacy

Our services are designed for users 13 years and older. We do not knowingly collect personal information from children under 13. If you believe we have collected information from a child under 13, please contact us immediately.

Changes to This Policy

We may update this Privacy Policy periodically to reflect changes in our practices or legal requirements. We will post any changes on this page and update the "Last updated" date. For significant changes, we may provide additional notice.

Contact Us

If you have any questions about this Privacy Policy or how we handle your data, please contact us:

Email: [email protected]